Vegetarians - Heads Up

medialuna989

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Jan 16, 2013
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Heads up to any fellow vegetarians - a few food items that have meat in them are a bit unexpected (I learned the hard way!):
-Cookies - many have beef fat/ lard; read carefully
-Veggie bullion/soup cubes - ditto on the beef fat; Maggi is meat-free but has msg
 

leonamuni

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May 9, 2014
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thanks for this! I've noticed that a lot of alfajores also have beef fat, also learned the hard way D:
 

wild_horses

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Feb 8, 2014
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Hi,

Also watch out for any "oleo margariana" as is a fancy way of saying lard.

Cheers!
 
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