Piece of advice to "kels" (I know, u did not ask for it): drop it. Your body is your training weight. Proven by History of humans.
If you'd like to drop weight - run in winters sweat pans and ski jacket on apartment stares or street hills up and down (watch out for heart rate). If you need to do conditioning - push-ups and pull-ups will do just fine.
Piece of advice to "kels" (I know, u did not ask for it): drop it. Your body is your training weight. Proven by History of humans.
If you'd like to drop weight - run in winters sweat pans and ski jacket on apartment stares or street hills up and down (watch out for heart rate). If you need to do conditioning - push-ups and pull-ups will do just fine.
Actually, I have a degree in Kinesiology so thanks for the advice but I might just stick with what I trained in. Your body needs a variety of workouts and can get used to things like push-ups and sit-ups (though I do both) so I like to have the options of doing different workouts.
Well, pull-ups and push-ups could be done in a few different ways each, as u know. Perhaps one-arm once? I know that kettlebells are much more intense but shit - it so expensive in the US.
If you don't have any luck on this board, I'd recommend contacting either an English prep school or one of the rowing clubs up in Tigre. They might know.