Probiotics: do you need a prescription?

[chris]

Do you need a prescription for probiotics?

 

[another]

Of course you don't, but the local ones are useless. It takes ages to develope a proper one and they are darn pricey even in NA / Europe, so nobody would import any here. Alternativey you can get water kefir grains and cultivate your kefir at home. Costs next to nothing and takes about 5 minutes a day. https://www.culturesforhealth.com/b...ffiliate&publisherId=43737&clickId=2647646920

 

[jantango]

They are not medications, just dietary supplements like vitamins.

https://listado.mercadolibre.com.ar/probioticos-capsulas#D[A:probioticos capsulas]

 

[wineguy999]

A study concluded in 2016 determined that probiotic supplements are worthless - less than 10% makes it to your gut.

Eat raw yogurt if you can stand it, sauerkraut if you can't.

 

[Aztangogirl]

And kimche. Great probiotic.