Sounder Sleep Seminars

[jantango]

Michael Krugman of NYC is creator of the system. We met here in BA in the milonga.

He's giving another two-day seminar this Saturday and Sunday. It's short notice, but I thought I'd pass it on anyway since I'm going to attend.

Saturday, June 4 from 9:30-4:00pm / Sunday, June 5 from 10:00-4:30pm
Plan to arrive 15 minutes early each day so the seminar begins on time.

There will be coffee and lunch breaks.
The seminars are 4.5 hours each day.
Presented at Roseti 722, near Av. Federico Lacroze in the neighborhood of Chacarita.

Bring --
comfortable clothing to wear in layers
socks
pillow and a blanket for covering
a yoga mat or blanket to use on the floor
You can leave these items in the seminar location for the Sunday seminar.
a notebook for taking notes or
device if you want to record the seminar

The seminar will be given in English with translation for local participants.

Cost: $900ARS for one day/$1500ARS for two days

 

[Ceviche]

Anyone who can not get good sleep should read "Sleep Smarter" by Shawn Stevenson.

v v good book on Insomnia with a extremely scientific approach.

Shawn Stevenson is a sleep coach for many celebrities.

 

[EJLarson]

Michael Krugman of NYC is creator of the system. We met here in BA in the milonga.

He's giving another two-day seminar this Saturday and Sunday. It's short notice, but I thought I'd pass it on anyway since I'm going to attend.

May we guess that you won't be inviting your neighbor?

 

[RodalfoWalsh]

Who sleeps between 10am and 4pm?


I mean other than those days when you get home from the boliche at 7am...

 

[jantango]

I thought I had good directions to the seminar location, but I got lost walking around Chacarita.

Michael will be back later in the year to present his seminar.

 

[Ceviche]

Read the book 'sleep smarter'. you wont need to wait for the seminar.