elhombresinnombre
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laureltp said:(snip)
Actually, a while ago I remember a French woman, Mireille Guiliano, published the book French Women Don't get Fat. Her basic diet plan that she proposed to American woman was to eat what you like but in moderation and to slow down and actually enjoy your food. A lot of people were offended by her, but after seeing an interview with her I didn't think she was as crazy as people made her out to be.
(snip) I think it's a good theory but I have always wondered if it's really how people eat in France or it was just this one woman's theory.
It's been my experience of France. In France people seem to value mealtimes more than in many other places; they care about what they eat and how they eat it and they give themselves time to enjoy their food. Office workers take a long lunch; shops and factories and supermarkets close for lunch - even cafes close for lunch, for goodness sake!