GeorgeAus
Registered
- Joined
- May 16, 2012
- Messages
- 113
- Likes
- 32
Hey all,
The last week I have been trying to deal with High Anxiety which at least for me results in panic attacks. I am trying to relax but once it begins its a lot harder said then done.
Wanted to see if anyone else suffers from this and perhaps we could catch up and discuss. This might have stemmed from the fact that I been here 8 months and have had no work nor friends to stay occupied. The only person I practically speak with longer then 2 minutes is my Girlfriend as we live together.
By the way, I will be seeing a Psychiatrist tomorrow, and I am currently on Medication. The only real thing I found that works is staying occupied.
Thanks for hearing me out
George
The last week I have been trying to deal with High Anxiety which at least for me results in panic attacks. I am trying to relax but once it begins its a lot harder said then done.
Wanted to see if anyone else suffers from this and perhaps we could catch up and discuss. This might have stemmed from the fact that I been here 8 months and have had no work nor friends to stay occupied. The only person I practically speak with longer then 2 minutes is my Girlfriend as we live together.
By the way, I will be seeing a Psychiatrist tomorrow, and I am currently on Medication. The only real thing I found that works is staying occupied.
Thanks for hearing me out
George