jago25_98 said:You have to use the premium apple juice. All the other stuff has sweeteners in them. I had to look through about 40 different fruit juices in CarreFour to find it.
I did try to make true Kom' tea once. It didn't turn out as I was hoping. I don't know why. I might try again but really I'm happy with using fruit juices as it's so much easier. You just add a fruit juice and that's it. It tastes like AppleTiser or cidar.
The grains I used I sent from America. They were advertised as Kom' grains, with no distinction as to type. They were derrived from a milk kefir variety and the previous owner had bred them over a few month so they adapted to sugar and water.
They can adapt back either way but it take a few weeks.
I can say that the effect is a lot weaker than milk Kefir. I have never become ill while drinking good Kom or Kefir and I believe that this amazing drink may actually prevent any(!) infectious disease by outcompeting bad bacteria in the gut and providing an awkward environment even for virii! It's frankly amazing. I feel bulletproof with a gut full of milk kefir for sure. Of course, in order to really disprove this and have some surety of it I'd have to drink some regularly and then test it by licking something horrible, like the moisture off a bus window, or eat someone elses poo, which I'm not too much wanting to do!
I find I only notice a gut feeling if I haven't had any Kefir in a long while. With milk kefir, which I have more experience with I find appetite is effected as well as mood. Somehow it just makes you confident and happy like good truffles can. Kom tea is not so much like that. I can't detect that much of an effect because I haven't not had it for long enough to tell the difference.
That said, if you drink it and you have some travel sickness or something like that, the body can get confused and think the drink caused it.
Another option is juices from the health shops. That often has no sugar.
Have fun!
Thanks! I will bother you when I am ready to take on new bacteria, if that is okay, next month, I am thinking, if the apple juice is affordable! jajaj.