What would really horrify me is eating even a small melanesa with.a side order of French (or "fresh") fires, both deep fried in seed oil, especially in a restaurant.
I just noticed that I misspelled Milanesa and wanted to say that before switching to roast beef early this year (when I switched from keto to carnavor) that, on a daily basis, I was preparing beef "cuadril" that was cut for the preparation of Milanesa. I simply cooked it in the beef tallow on the "stove top" plancha, but It wasn't very flavorful.
After experimentating with several other cuts of beef, I decided to use roast beef as my usual, mid-day selection. I brown both sides well, cover the meat with an inverted saucepan, reduce the heat, and continue cooking until it is "done" enough to be hot through to the center (but still far too rare for any Argentine that I know to ever be willing to eat).
I know that most everyone reading this will not be able to imagine eating such a restricted diet and eating the same thing at almost the same time eveyday, but I can say that I am very surprised how satisfying it has become.
I can say that I am never "very" hungry. Yes, í crave dark chocolate occasionally, but I haven't had any since December of 2021...and not consumed any candy, cookies, crackers, pastries, bread, rice, or pasta since June 2019. I did eat some oatmeal with dried cranberries during the first months of the plandemic, but I stopped eating both when I started keto in 2021.
The bottom line is that my daily food costs are now about seven dollars.